Weigh In record (no journal entry) for 17 December 2017
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81.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1394 kcal
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Fat: 59.40g | Prot: 63.36g | Carbs: 147.56g.
Breakfast: Бутерброд с Колбасой, Омлет с Молоком, Кофе с Молоком и Сахаром. Lunch: Макароны Отварные, Салат Крабовый. more...
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steady weight
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