Weigh In record (no journal entry) for 25 December 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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431 kcal
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Fat: 9.03g | Prot: 35.70g | Carbs: 53.27g.
Breakfast: Alpro Hafermilch, Power System Whey Protein 80 Erdbeer. Snacks/Other: Banane. more...
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Gaining 0.3 kg a Week
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