Weigh In record (no journal entry) for 25 December 2019
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51.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1422 kcal
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Fat: 74.48g | Prot: 108.39g | Carbs: 79.09g.
Lunch: Custard, Fruitcake , Low Carb Cheesecake, Cooked Vegetable Combination with Cream Sauce, Watermelon , Chicken Breast, Venison/Deer Steak, Pork Shoulder Roasts or Steaks (Boston Blade) , Woolworths Gammon, Woolworths Prawn Cocktail. more...
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Losing 7.7 kg a Week
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jeannecahill's Weight History
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