Weigh In record (no journal entry) for 25 December 2019
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92 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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914 kcal
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Fat: 70.66g | Prot: 31.90g | Carbs: 52.35g.
Lunch: Nutbutter Кокосовая Паста, Шампиньоны, Яйцо, Красный Сладкий Перец, Fine Life Плавленный Сыр Сливочный. Snacks/Other: Мандарин, Имбирное Печенье Кето. more...
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Losing 0.9 kg a Week
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