e-238's Journal, 24 Dec 19

put on 10 pounds. partially stress, partially trying new meds and a good % of work related stress :( am going to work harder to eat right and get back on track.
86.2 kg Lost so far: 21.8 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.
Gaining 0.3 kg a Week

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Comments 
Stress is definitely a pain in the ass. I read somewhere that taking a stroll it doesn’t matter how long always always alleviate stress 
05 Feb 20 by member: ocean_girl
Hang in there it’ll definitely get better I feel your pain 
05 Feb 20 by member: ocean_girl

     
 

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e-238's Weight History


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