Weigh In record (no journal entry) for 25 December 2019
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92.9 kg
Lost so far: 1.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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849 kcal
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Fat: 52.10g | Prot: 56.56g | Carbs: 46.88g.
Breakfast: Coffee with Milk and Sugar. Lunch: Carrefour Garlic Paste, Mushrooms, Bell Peppers, Egg Omelet , Greek Salad. Dinner: Coleslaw , Kfc Kfc Wing or, Kfc Chicken Drumstick. more...
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Losing 7.7 kg a Week
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Ranyariva's Weight History
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