curlycherylann's Journal, 05 Sep 10

Weigh In record (no journal entry) for 05 September 2010
54.3 kg Lost so far: 4.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2010:
2571 kcal Fat: 82.90g | Prot: 100.96g | Carbs: 259.70g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Deluxe Macaroni & Cheese Dinner. Dinner: Hand-tossed Pepperoni Pizza (Medium), green beans, Asian Glazed Salmon. Snacks/Other: Hawaiian Sweet Bread Roll, Mayonnaise Dressing with Extra Virgin Olive Oil, Extra Sharp Cheddar Cheese, Blue Moon Beer, Hard Salted Pretzels. more...
1785 kcal Exercise: Housework - 1 hour and 15 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours, Sitting - 10 hours and 30 minutes, Standing - 2 hours. more...
Gaining 3.2 kg a Week

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curlycherylann's Weight History


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