Weigh In record (no journal entry) for 24 December 2019
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89.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1608 kcal
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Fat: 40.06g | Prot: 80.90g | Carbs: 221.14g.
Breakfast: DIA Chops Choc Rice, Hacendado Leche Fresca Semidesnatada. Dinner: Pan Blanco, Campofrío Pizza Jamón y Queso, Danone Light & Free con Coco, Tomate Frito, La Sirena Brecol. Snacks/Other: Plátano. more...
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Gaining 2.8 kg a Week
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sunsum31's Weight History
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