Weigh In record (no journal entry) for 04 September 2018
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111.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1488 kcal
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Fat: 46.48g | Prot: 119.91g | Carbs: 152.73g.
Breakfast: Davaca Queijo Mussarela, Pão Folha, Café com Leite Desnatado. Lunch: Laranjas, Tomates, Abóbora Japonesa, Carne do Peito de Frango (Assado, Cozido). Dinner: Bauducco Torrada Light (1), Sadia Mussarela, Café com Leite Desnatado, Peito de Frango, Kebai Pão Folha. Snacks/Other: Chocolate da Ilha Chocolate 70%, Laranjas. more...
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3254 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Jannai18's Weight History
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