Weigh In record (no journal entry) for 24 December 2019
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71.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1689 kcal
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Fat: 66.49g | Prot: 153.36g | Carbs: 101.78g.
Lunch: Baguette, Beef Tartare. Dinner: Riemenschneider Gemüse Salat, Kartoffelsalat, Gebackener oder Gebratener Fisch. Snacks/Other: Apfel. more...
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Losing 0.4 kg a Week
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Daniel6912's Weight History
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