Weigh In record (no journal entry) for 06 March 2013
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99.3 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 83.14g | Prot: 68.80g | Carbs: 260.36g.
Breakfast: Fudge Shoppe Jumbo Fudge Sticks, Satisfy protein and fiber bar, Swiss/American Cheese, Spaghetti/Marinara Pasta Sauce, Smoked Pork Sausage, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Bananas, Rich Chocolate Hot Cocoa Mix, Split Top Wheat Bread, Shedd's Spread Original, Latte Coffee. Lunch: Macaroni & Cheese Original. more...
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Losing 0.4 kg a Week
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Shutterbug3296's Weight History
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