Weigh In record (no journal entry) for 24 December 2019
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76.4 kg
Lost so far: 16.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1587 kcal
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Fat: 61.80g | Prot: 63.26g | Carbs: 188.12g.
Breakfast: Honing, Ekoplaza Gebroken Lijnzaad, Quaker Havermout (40g), Lindahls Kvarg Vanillesmaak, Blauwe Bessen. Lunch: Roosvicee Multivit Bosvruchten, Saucijzenbroodje, Grillworst, Harde Kaiserbroodjes. Dinner: Remia Mayolijn Vegan, Aviko Airfryer Mini Aardappel Kroketjes, AH Stoofpeertjes, Veggie Chef Javaanse Schijf (Vegan). more...
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1797 kcal
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Exercise:
Resting - 13 hours, Cleaning - 1 hour, Samsung Health - 10 hours. more...
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Losing 2.1 kg a Week
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bellamilka's Weight History
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