Weigh In record (no journal entry) for 24 December 2019
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106.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1554 kcal
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Fat: 54.32g | Prot: 89.07g | Carbs: 183.67g.
Breakfast: Чистая Крупа Геркулес, Чай. Lunch: Grow Food Салат Греческий , Куриные Котлеты в Духовке. Dinner: Индейка Тушеная, Геркулес Овсяные Хлопья. Snacks/Other: Вкуснотеево Ряженка 4%, Банан. more...
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Gaining 0.8 kg a Week
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ольгуня83's Weight History
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