Weigh In record (no journal entry) for 24 December 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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631 kcal
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Fat: 13.69g | Prot: 81.23g | Carbs: 36.81g.
Breakfast: Foodspring Shape Shake Caffè , Valsoia Soya Light, Prozis Whey Protein Fusion, Milk Yogurt Magro Zero Grassi Bianco Naturale, Delizie del Sole Albume d'uovo Pastorizzato, Dolciando & Dolciando Cacao in Polvere Amaro, BPR Fiocchi Berry White, Ecor Farina di Lupino, Baule Volante Farina di Cocco. Lunch: Milbona Skyrella, Eurospin Gallette di Farro, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Pomodori, Petto di Pollo, Carne. more...
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Losing 9.8 kg a Week
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chiara.o94's Weight History
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