Weigh In record (no journal entry) for 24 December 2019
|
94 kg
Lost so far: 0.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
1057 kcal
|
Fat: 68.14g | Prot: 38.53g | Carbs: 83.66g.
Breakfast: Carrefour Garlic Paste, Coffee with Milk and Sugar. Lunch: Avocado Avocado, Carrefour Garlic Paste, Black Olives, Chicken Nuggets, Bell Peppers. Dinner: Ketchup , Green String Beans, Black Olives, Chicken Nuggets. Snacks/Other: Berries, Cucumber, Boiled Egg. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ranyariva's Weight History
|