Weigh In record (no journal entry) for 24 December 2019
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87.1 kg
Lost so far: 20.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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425 kcal
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Fat: 23.53g | Prot: 20.12g | Carbs: 33.44g.
Breakfast: Kiwi, Bio Natives Oliven Öl Extra, Artischockenherzen in Öl, Knoblauch, Edeka Kalamata Oliven, Kirschtomaten, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Wasa Roggen Dünn, Spiegelei ohne Fett, Westland Old Amsterdam, Herta Finesse Schinken . more...
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Gaining 0.2 kg a Week
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Kuki2016's Weight History
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