Weigh In record (no journal entry) for 24 December 2019
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78.5 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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179 kcal
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Fat: 6.02g | Prot: 15.01g | Carbs: 16.44g.
Lunch: Carote Bollite. Dinner: Coscia di Pollo (Arrosto o Cotta). more...
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Losing 3.5 kg a Week
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emocion82's Weight History
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