Weigh In record (no journal entry) for 24 December 2019
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90 kg
Lost so far: 2.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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174 kcal
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Fat: 15.24g | Prot: 6.28g | Carbs: 3.30g.
Breakfast: Woolworths French Style Mayonnaise, Woolworths Sliced Beechwood Smoked Ham, Coffee. more...
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Losing 4.2 kg a Week
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