Weigh In record (no journal entry) for 24 December 2019
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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166 kcal
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Fat: 6.60g | Prot: 5.50g | Carbs: 22.62g.
Breakfast: Летний День Молоко 3,2%, Гречка Отварная. more...
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Losing 0.1 kg a Week
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