Weigh In record (no journal entry) for 24 December 2019
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51.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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255 kcal
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Fat: 9.16g | Prot: 20.06g | Carbs: 22.89g.
Breakfast: Alpen Gold Шоколад. Lunch: Био Баланс Творог 0,2%. more...
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Losing 2.1 kg a Week
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