Weigh In record (no journal entry) for 24 December 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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205 kcal
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Fat: 0.87g | Prot: 2.16g | Carbs: 49.10g.
Breakfast: Пятерочка Банан. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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