Weigh In record (no journal entry) for 23 December 2019
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1476 kcal
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Fat: 94.28g | Prot: 62.50g | Carbs: 91.54g.
Breakfast: Макдоналдс Картофель по-Деревенски, Ikea Котлета по-Киевски, Твой Дом Паста с Курицей , Солянка, Салат Оливье. more...
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Losing 6.3 kg a Week
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chiyankovskaya's Weight History
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