restlesshope's Journal, 05 Sep 10

Weigh In record (no journal entry) for 05 September 2010
88.7 kg Lost so far: 13.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2010:
1271 kcal Fat: 96.70g | Prot: 81.83g | Carbs: 15.99g.   Breakfast: pecooked sausage patties, heavy whipping cream, Water, coffee, eggs. Lunch: Cucumber (Peeled), radishes, colby cheese, ken's buttermilk ranch, great value baked ham, salad mix. Dinner: thin slice bacon, purple onion, pork loin, Cooked Spinach (from Fresh). Snacks/Other: Cream Cheese and Bacon Jalepeno Poppers. more...
Losing 2.2 kg a Week

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restlesshope's Weight History


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