Weigh In record (no journal entry) for 23 December 2019
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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642 kcal
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Fat: 13.02g | Prot: 22.84g | Carbs: 106.90g.
Breakfast: Леовит Каша Овсяная Абрикос, Кофе Эспрессо, Кофе Эспрессо. Lunch: Едим Дома Борщ с Мясом, Перекресток Чиабатта. Snacks/Other: Леовит Каша Овсяная Клубника. more...
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Gaining 2.5 kg a Week
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