Weigh In record (no journal entry) for 06 March 2013
|
48.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 57.71g | Prot: 24.82g | Carbs: 146.65g.
Breakfast: nusspli, brot, würfelzucker, schwarzer tee, kaffeeweißer. Lunch: hollandaise, kassler, cabanossi, kartoffelpfanne. Dinner: vollkornbrot, getrocknete tomate, frischkäse Pfeffer. Snacks/Other: schokolade, würfelzucker, choco cappuccino, chai latte krüger, Tee, wasser, kiwi. more...
|
|
1447 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|