Weigh In record (no journal entry) for 22 December 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1303 kcal
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Fat: 35.28g | Prot: 134.14g | Carbs: 113.49g.
Breakfast: Coop Yogurt Bianco Naturale Magro, Pane Bianco. Lunch: Patate al Forno, Carrefour Salmone Norvegese. Dinner: Torrone, Aia Fettine di Fesa di Tacchino. Snacks/Other: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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