Weigh In record (no journal entry) for 23 December 2019
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53.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1139 kcal
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Fat: 34.79g | Prot: 36.50g | Carbs: 178.45g.
Breakfast: Beef Tartare, Kaffee mit Milch, Arla Kaergarden Gesalzen, Weizenbrötchen. Dinner: Aldi Flammkuchen. Snacks/Other: Mandarine, Müller Müllermilch Pistazie-Cocos. more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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