Weigh In record (no journal entry) for 23 December 2019
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111 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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693 kcal
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Fat: 12.99g | Prot: 34.72g | Carbs: 107.12g.
Breakfast: Annele Raudzētas Paniņas Ar Avenēm Un Linsēklām, Baltais Super Brokastis Auzu. more...
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Losing 0.0 kg a Week
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