Weigh In record (no journal entry) for 23 December 2019
|
66.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
388 kcal
|
Fat: 30.88g | Prot: 22.23g | Carbs: 4.51g.
Breakfast: Алые Паруса Грибы Маринованные Вешенки , Сыр Гауда, Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОльгаП23's Weight History
|