Weigh In record (no journal entry) for 23 December 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1113 kcal
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Fat: 27.42g | Prot: 86.26g | Carbs: 120.21g.
Breakfast: Ого Отруби Бородинские, Яйцо, Energy Diet Ваниль Smart. Lunch: Мохито безалкогольный, Energy Smart Суп Куриный . Dinner: Energy Diet Коктейль "Лимонное Печенье". Snacks/Other: NL International Collagen Formula, NL International DrainEffect Red. more...
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steady weight
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Hvostena's Weight History
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