Weigh In record (no journal entry) for 23 December 2019
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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961 kcal
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Fat: 46.31g | Prot: 36.75g | Carbs: 96.55g.
Breakfast: A101 Hanımdan Profiterol . Lunch: Sütaş Kaymaksız Yoğurt, Kabak Yemeği. Dinner: Bim Fıçı Salatalık Turşusu, Sütaş Tava Yoğurt, Etli Kuru Fasulye. Snacks/Other: Ülker Çubuk Kraker. more...
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Losing 0.9 kg a Week
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ipeekcalman's Weight History
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