Weigh In record (no journal entry) for 22 December 2019
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71.3 kg
Lost so far: 56.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1018 kcal
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Fat: 56.01g | Prot: 47.36g | Carbs: 76.42g.
Lunch: Sockeye Wildlachs, Aldi Sandwichtoast Weizen. Dinner: Pommes Frites, Cordon Bleu. Snacks/Other: Heidesand, Lebkuchen. more...
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steady weight
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Neverseen's Weight History
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