Weigh In record (no journal entry) for 22 December 2019
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44.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1753 kcal
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Fat: 42.86g | Prot: 111.81g | Carbs: 247.83g.
Breakfast: Cerezas, en Linea Manjar, Mangos, Loncoleche Proтeιn Yogurt, Nescafé Tradición. Lunch: Costa Frac Cake, Soprole Batido Proteico Protein+, Ntg Sport Whey Protein Chocolate, Loncoleche Proтeιn Yogurt, Mi Tierra Carne de Soya, Hoffmann Puré de Papas. Dinner: Super Pollo Tiritas De Pechuga (80g), Lider Pan de Pascua (37,5g), Lider Tomate, Hoffmann Puré de Papas. Snacks/Other: Selecta Avena Tradicional, Maní, Fruna Tableton, McDonald's Papas Fritas (Medianas), Kupiec Galletas de Arroz Multigranos, Kellogg's Choco Krispis, Dos en Uno Bigtime. more...
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1385 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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cami.feña's Weight History
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