Weigh In record (no journal entry) for 22 December 2019
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55 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1104 kcal
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Fat: 20.89g | Prot: 35.81g | Carbs: 192.85g.
Dinner: Un Çorbası. Snacks/Other: Coca-Cola Coca-Cola, Mis Tam Yağlı Kaşar Peyniri, Beyaz Ekmek, Coca-Cola Coca-Cola, Tadım Sarı Leblebi, Coca-Cola Coca-Cola, Tadım Sarı Leblebi, Kiraz Domates, Mis Tam Yağlı Kaşar Peyniri, Pide Ekmeği. more...
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Losing 2.8 kg a Week
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adelfablanco's Weight History
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