Weigh In record (no journal entry) for 22 December 2019
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60.6 kg
Lost so far: 7.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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185 kcal
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Fat: 9.38g | Prot: 6.84g | Carbs: 18.56g.
Breakfast: Оливковое Масло (Первого Отжима), Квашеная Капуста, Помидоры, АТБ Авокадо. more...
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Losing 0.7 kg a Week
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missdaria67's Weight History
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