Weigh In record (no journal entry) for 22 December 2019
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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358 kcal
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Fat: 17.27g | Prot: 30.59g | Carbs: 18.51g.
Breakfast: Tomaten, Gekochtes Ei, Kaffee, Milch 1,5%, Crefée Meerrettich, Lidl Eiweißbrot, Laschinger Räucherlachs . Snacks/Other: Gummibärchen. more...
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Gaining 0.2 kg a Week
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larina2013's Weight History
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