Weigh In record (no journal entry) for 22 December 2019
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38.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1434 kcal
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Fat: 68.65g | Prot: 87.17g | Carbs: 112.20g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Творог 5%, Творог 5%, Простоквашино Сметана 20%. Lunch: Пятерочка Помело. Dinner: Dr. Korner Хлебец 7 Злаков. Snacks/Other: Славянка Обыкновенное Чудо Классическое, KDV Вафли Zebra. more...
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Gaining 2.8 kg a Week
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keiifood's Weight History
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