Weigh In record (no journal entry) for 22 December 2019
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1447 kcal
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Fat: 34.96g | Prot: 66.64g | Carbs: 225.35g.
Breakfast: Banana, Latte Parzialmente Scremato, Avena, Myprotein Impact Whey Protein. Elevenses: Ananas, Mandarino. Lunch: Uovo (Intero), Orogel Minestrone Leggerezza Pronto. Dinner: Pizza Margherita, Ananas. Snacks/Other: Noci, Alberti Torroncini Strega. more...
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Gaining 0.4 kg a Week
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Mariczysko's Weight History
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