Weigh In record (no journal entry) for 22 December 2019
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79.4 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1582 kcal
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Fat: 26.45g | Prot: 59.99g | Carbs: 271.42g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Nocciole, Caffè (dalla Moca). Lunch: Carote Bollite, Uovo. Dinner: Gnocchi di Riso, Sushi. Snacks/Other: Pringles Pringles Ketchup. more...
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Gaining 2.8 kg a Week
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emocion82's Weight History
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