Weigh In record (no journal entry) for 22 December 2019
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52.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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84 kcal
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Fat: 0.39g | Prot: 10.27g | Carbs: 9.88g.
Dinner: Био Баланс Творог Мягкий Семена Льна и Злаки. more...
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Losing 2.8 kg a Week
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