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Goal 1 Done. !!! Next goal 299 by Feb 28th.
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147.4 kg
Lost so far: 27.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1982 kcal
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Fat: 98.89g | Prot: 74.11g | Carbs: 198.79g.
Dinner: Thin Crust Pizza with Meat, Frozen Strawberries, Eli's Cheesecake Cheese Cake. more...
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Losing 0.5 kg a Week
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