Weigh In record (no journal entry) for 21 December 2019
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57.1 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1883 kcal
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Fat: 65.93g | Prot: 88.82g | Carbs: 232.01g.
Breakfast: Магнит Мандарин, Пирогово Пирог Сдобный с Вишней. Lunch: Магнит Мандарин, Любимо Сгущёнка Любавинка, От Фермера Творог 9%. Dinner: Lipton Чай, Волжаночка Яйцо. Snacks/Other: Пироговый Дворик Пирог Яблоко Брусника, 365 Detox Зеленый Смузи Sweet Green. more...
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Losing 2.1 kg a Week
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sofyab2000's Weight History
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