jessicamgn's Journal, 01 Dec 19

Giro Fianchi 85
Coscia 49
Vita 68
Petto 84
Braccio 27
Polpaccio 32
49.2 kg Lost so far: 1.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
1690 kcal Fat: 61.41g | Prot: 121.78g | Carbs: 167.34g.   Breakfast: Crownfield Crunchy Muesli alla Frutta, Milbona Skyr Lampone. Lunch: Lidl Barbabietole Rosse Precotte, Broccoli, Milbona Formaggio Fresco Quark Magro, Aia Sovracoscia Pollo senza Pelle. Dinner: Milbona Formaggio Fresco Quark Magro, Zucchine, Ok Brio Fiocchi d'avena, Zucca, Olio Extra Vergine di Oliva, Cavolfiore. Snacks/Other: Ricotta (Latte Intero),  Pasta frolla. more...
1260 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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jessicamgn's Weight History


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