Weigh In record (no journal entry) for 21 December 2019
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2220 kcal
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Fat: 75.89g | Prot: 106.53g | Carbs: 210.40g.
Breakfast: Weight Watchers Latte Scremato, Mulino Bianco Fette Biscottate ai Cereali, Dietor My Dietor, Lavazza Caffè, Hero Marmellata Light Fragole. Lunch: Carne di Petto di Tacchino, Conad Pane di Grano Duro, Carote. Dinner: Vino Bianco da Tavola, Dietor Dolcificante Ipocalorico, Caffè Espresso, Vino Bianco da Tavola, Pane Bianco, Cheesecake, Pasta Amatriciana, Burrata, Scottona Tartare di Bovino Adulto. Snacks/Other: Gin Tonic, Biscotto, Fichi, Cioccolato Fondente, Panna Cotta, Lavazza Caffè, Dietor My Dietor. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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