Weigh In record (no journal entry) for 21 December 2019
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90 kg
Lost so far: 15.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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449 kcal
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Fat: 21.74g | Prot: 46.16g | Carbs: 16.79g.
Breakfast: Морковь, Авокадо, Помидоры Черри, Свежевыжатый Морковный Сок, Сибас. Lunch: Пузата Хата Солянка. more...
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Gaining 7.7 kg a Week
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Dimaslon's Weight History
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