Weigh In record (no journal entry) for 21 December 2019
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47.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1272 kcal
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Fat: 16.36g | Prot: 53.24g | Carbs: 231.00g.
Breakfast: Farmer's Snack Fruit Snack Datteln, Alnatura Apfelmark mit Mango, Heidelbeeren, Chiquita Banane, Elstar, Bauckhof Haferflocken Zartblatt. Lunch: Eisbergsalat, Karotten, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Alnatura Erdnussmus, Jütro Mango Tiefgefroren, Mühlenhof Hähnchen-Innenbrustfilet, Sellerie. more...
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Losing 2.1 kg a Week
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BittersweetBR's Weight History
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