Weigh In record (no journal entry) for 21 December 2019
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128 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1207 kcal
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Fat: 58.13g | Prot: 48.84g | Carbs: 121.22g.
Breakfast: Vivo Meglio Biscotti Integrali, Vivo Meglio Soya Drink, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Verza, Riso. Dinner: Pane Italiano, Mozzarella di Bufala. Snacks/Other: Cannolo Siciliano. more...
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Losing 5.6 kg a Week
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Bianca.mail's Weight History
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