Weigh In record (no journal entry) for 21 December 2019
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70.8 kg
Lost so far: 16.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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118 kcal
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Fat: 4.35g | Prot: 5.50g | Carbs: 13.35g.
Breakfast: Новокаша Овсяные Хлопья Экстра #3, Молочные Горки Молоко 2,5%. more...
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Losing 7 kg a Week
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mitya_11_06's Weight History
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