Weigh In record (no journal entry) for 21 December 2019
|
61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1374 kcal
|
Fat: 40.41g | Prot: 112.73g | Carbs: 142.61g.
Breakfast: Noci, Miele, Mela Annurca, BoscoBuono Misto Bosco Surgelato, Proteine Whey. Lunch: Cipolle, Verza, Grano Saraceno, Conad Riso Basmati, Parmigiano (in Pezzi), Uovo, Aia Albume d'uovo Pastorizzato, Auchan Olio Extravergine di Oliva . Dinner: Pecorino, Maina Panettone Gastronomico, Succo di Limone, Senape, Cavolo Cappuccio, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Wasa Fit. Snacks/Other: Vanini Cioccolato Fondente 95%, Brutti ma Buoni. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasticcina88's Weight History
|