Weigh In record (no journal entry) for 21 December 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1726 kcal
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Fat: 50.73g | Prot: 132.77g | Carbs: 161.62g.
Breakfast: Pane Bianco, Myprotein Impact Whey Protein, Latte Parzialmente Scremato. Lunch: Carrefour Salmone Norvegese, Chef Panna da Cucina, Barilla Penne Rigate. Dinner: Ondina Cuori di Filetto di Merluzzo. Snacks/Other: Gocciole Biscotti. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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